Find Your Sweet Spot

In 1911, 25 reindeer were introduced to St. Paul Island, an island that is part of the Pribilofs. They were introduced to replace the native caribou that had gone extinct due to hunting.

By 1938, the reindeer population grew to 2,046. A boom as they expected and the average body weight of the reindeer had dramatically increased by 22%.

A few years later, there were reindeer on the Island.

No major predators were around. Bad environmental conditions didn’t play a role. Disease didn’t spread. The island of St. Paul hit carrying capacity. Every living thing (and business) has a carrying capacity. Biologist and economist refer to carrying capacity as on a graph. Only 2 things can happen when you hit K.

  1. You can stabilize. You can overshoot and begin to stabilize around your peak until you eventually flatline at a comfortable level and continue existence.
  2. You crash. Which is what the reindeer of St. Paul Island did. They overshot carrying capacity and the population plummeted.

At best, the island could support 2,046 reindeer. But at the rate they were growing, resources would eventually come short. The island is unable to ween the reindeer off of their eating habit. The population doesn’t slowly decline or “hover” around their carrying capacity. The reindeer become practically extinct in one season because of starvation as the last resource is consumed.

I jump at the chance to tell this story. Last night a friend of mine was expressing how exhausted and consumed she was with her work/life/school balance. She keeps piling on the work and making no headway. She is taking steps backward. I applaud her for her efforts and confidence to handle so much. But everything and everyone has a carrying capacity. I doubt she will disappear out of existence, but you understand.

I think productivity and sustainability is all about finding that sweet spot. The sweet spot where you’re at the maximum productivity and still able to grasp and control growth. I’m not usually one to preach about “slowing down” and I won’t start now. But I believe without the proper understanding of your own carrying capacity, you will plummet.

A lot more plays into your personal carrying capacity then your work load. Romantic relationships, hobbies, friends, late nights, financial debt, stress, sex, school, food. Allowing your life to consume you will be the quickest way to be wiped from memory.

Find your sweet spot. Here’s how:

  1. Work to achieve a goal. Weed out the bad priorities.
  2. Be with someone who helps. If you’re going to be romantically involved with someone, make sure they’re taking the stress away – not adding.
  3. Unplug. The quickest way to feel overloaded is to check Twitter, Facebook, Instagram, email and blog stats 15 times a hour.
  4. Sleep. This is life’s natural way of rebooting you. Don’t take it for granted. I wrote more about the importance of sleep here.

***Can you believe they introduced more reindeer in 1944? Guess what happened.

Advertisements


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s